September 15th during Rochester VegFest! Classes are $20 and all proceeds go to charity – half go to Rochester VegFest and half to Chris’ choice of Skylands Animal Sanctuary. Our gratitude to Chris for donating his time! And thank you for supporting VegFest!
2:00 pm – 3:00 pm: CHRIS MEEKER – Purchase tickets at VegFest Booth
Yoga is moving meditation. For me, practicing is a way to bring mind and body into alignment with each other, the breath and movement synchronizing with the moment as the practice progresses. As a teacher, I feel it is my goal to create the space for yoga practitioners to experience and explore their own personal possibilities, tapping into their true potential and transformation.
Classes meet in the lodge at Martin Luther King Jr. Park. The lodge is right next to Chestnut Street, down the stairs and through the glass doors on the left.